About
One-on-one fitness training in a private studio
Hi, I’m Emma.
My passion is working one-on-one and in small groups. I feel this is the most effective way to get the results you are looking for, as we can focus on your own personal goals in a fun and safe environment.
I believe keeping fit and healthy is something everyone can incorporate into their lives, even if they’re a busy mum, have a demanding, stressful job, or have never really exercised before and feel daunted by the prospect.
I work with the individual and structure the programme to suit each person’s needs and aspirations.
E-Fit's attractive fully-equipped studio, with full shower facilities, is centrally located, just 5 minutes off the Great North Road exit and 11 minutes from central Auckland
I’d love to hear from you so we can talk about your health and fitness goals.
I'm a qualified Personal Trainer, Pilates Instructor and Dance Teacher, and I've worked in the fitness industry for over 18 years.
My passion is working one-on-one and in small groups. I feel this is the most effective way to get the results you are looking for, as we can focus on your own personal goals in a fun and safe environment.
I believe keeping fit and healthy is something everyone can incorporate into their lives, even if they’re a busy mum, have a demanding, stressful job, or have never really exercised before and feel daunted by the prospect.
I work with the individual and structure the programme to suit each person’s needs and aspirations.
E-Fit's attractive fully-equipped studio, with full shower facilities, is centrally located, just 5 minutes off the Great North Road exit and 11 minutes from central Auckland
I’d love to hear from you so we can talk about your health and fitness goals.
Services
Ideal for mums – we have a special area for babies, so your child will be happy while you work out - for professionals, and for anyone wanting an exercise programme designed specifically for them.
Mobile Trainer
If you can’t come to E-Fit, then E-Fit can come to you!
The mobile trainer service means you can get fit in your own home or premises.
Just contact E-Fit to discuss your requirements so we can work out a programme that suits.
Baby Special
Space
Body Conditioning
and Muscle Toning
Body Resistance
Training
Boxing Combo
Sessions
Cardio
Training
Fitness
Assessment
Flexibility and
Core Stabilising
One-On-One
Specfic Training
Showering
Facilities
Post Physiotherapy
Taining
Weight
Training
E-FIT FITNESS TRAINING FOCUSES ON YOUR PERSONAL GOALS IN A FUN, SAFE ENVIRONMENT
Personalised Training Sessions
With a spacious, attractive and fully equipped studio.
Testimonials
Neville Darrow ~ New ZealandMy name is Neville Darrow and I was a member of the Fletcher Challenge/Fletcher Building Gym from 1990 - when it was first opened - until the date of closure at the end of 2015. For much of this period Mrs. Darrow was also a member of the Gym.In 2004 Emma Goodwin was appointed Manager of the Gym where in addition to her managerial duties she also designed and conducted a range of classes and training sessions. Mrs. Darrow and I attended sessions usually twice each week.Emma Goodwin is well qualified to manage a major Gym facility and to conduct a wide range of classes and sessions. She is thorough and professional and operates in an environment where training programmes are tailored to the needs of the individual and where enjoyment and safety go hand in hand.I have had no hesitation in joining one of the training programmes offered through Emma Goodwin's new venture E-fit Limited.
Sarah Wiliams ~ New ZealandI love training with Emma and really look forward to it! She changes up our schedule each time so I don't have a chance to get sick of anything or dread anything that causes the burn! She has tailored my training to exactly my needs; areas I wanted to work and things I wanted to focus on, while always being conscious of areas of weakness and knowing exactly how to stretch my mind-set.The new gym is very gorgeous, totally private and I highly recommend it for anyone looking for a superior workout experience
Simon Mander ~ New ZealandEmma has a great ability to challenge you and is also able to modify programs to keep lifting your performance and keep you motivated. I travel frequently for my work and Emma has provided great programs for this too. After many years of training at supposedly world class gyms I was surprised to learn from Emma that I was doing many exercises incorrectly – no wonder I wasn’t improving! Emma showed me the correct techniques and programs - my fitness and wellbeing have improved massively.
Contact Us
- 021 038 2080
- Mon - Fri 7:00am - 2:30pm
- emma@efit.co.nz
- http://www.efit.co.nz
- Himikera Avenue, Avondale, Auckland 1026